Over the last decade I have been sitting with myself in various situations, with various practices and teachers.
In 2015 I decided to earn the 365 Daily meditation streak batch from the headspace app. so in that year I really got my hours in. After that year of daily meditation I started to experiment with different techniques such as gapa or vedic meditation. in 2021 I took on a mentorship with Tony Lupinacci who gave me a different mantra, breathwork and practice for 40 days at a time. during my travels to india I spend countless hours sitting with the „Who am I“ practice. I will meet you were you are at in your journey and according to your schedule and needs. Some sort of consistency in recommended but we can also have a single session to lay the grounds. here are your options

-a personalized meditation I will record for you after an inquiry in what you want to achive, grow, work on (40euro)

-single call to establish a self led practice (75min 80euro)

-a 4 to 12 week mentorship with weekly 1hour sessions where I introduce you to different techqnigues and aspects of meditation (depending on the span of the mentorship and your budget)