Flowin‘ and Growin‘ — movement, writing, meditation

Hi my Name is Amber.
I guide Yoga and Somatic Movement Sessions. I write poetry, I write in my journal, I write things I wished I had read in my early teens. And I often wonder who is I.
Growing up in the 2000s I owe a whole lot to the internet. YouTube was my main source of inspiration and knowledge. When I first started to do Yoga it was through the marvelous Adriene from Yoga with Adriene. I learned about meditations through the headspace app, found likeminded souls on instagram or facebook. I got inspired by blogposts and vlogs. Seven years ago I started to share Yogavideos on YouTube, in the hope to give something back to this vast land of the internet that gave me so much. In the last years I learned a lot about self-regulating, coming home to this innocent state of being that got lost along the way.
I published my first Poetry Book called „Writing Myself out of Misery“, learned about the cycle and started to teach Moon Journaling Workshops. I hope you can find inspiration, community and heaps of joy through this internet space. With writings, teachings, sharings, journeys, workshops and a whole lot of likeminded souls.

Welcome to Flowin‘ and Growin‘!