Flowin‘ and Growin‘
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movement, writing, meditation
personalized meditation survey
Bitte aktiviere JavaScript in deinem Browser, um dieses Formular fertigzustellen.
Bitte aktiviere JavaScript in deinem Browser, um dieses Formular fertigzustellen.
your name
have you ever done a meditation?
yes
no
if yes what is you experience? if no why would you like to start now?
do you prefer meditating sitting up or laying down?
sitting up
laying down
not sure
I’d like to be able to do both depending on how I feel
do you like background music?
yes very important for me
no I prefer silence in the background
not sure
how would you like to feel after your personal meditation? (max. 3 answers)
grounded
inspired
connected to my own energy
cleared out
protected
other
what sitting like
how long would you like the meditation to be?
5-10min
10-15min
15-20min
20-30min
what word or words resonate the most with you?
god
spirit
universe
higher self
other
should the meditation be in german or english?
english
german
fine with both
anything else I need to know?
Done