Over the last decade, I have spent time sitting with myself in various situations, practicing with different teachers. In 2015, I decided to earn the 365 Daily Meditation Streak badge from the Headspace app, dedicating that year to building my practice. After completing that year of daily meditation, I began experimenting with different techniques such as Gapah or Vedic meditation. In 2021, I took on a mentorship with Tony Lupinacci, who provided me with a new mantra, breathwork, and practice for 40 days at a time. During my travels to India, I spent countless hours engaging in the “Who am I?” practice.
I will meet you where you are in your journey, according to your schedule and needs. Some consistency is recommended, but we can also have a single session to lay the groundwork. Here are your options:
-A personalized meditation, recorded for you after an inquiry into what you want to achieve, grow, or work on (40 euros)
-A single call to establish a self-led practice (75 minutes – 80 euros)
-A 4- to 12-week mentorship with weekly one-hour sessions, where I introduce you to different techniques and aspects of meditation (depending on the duration of the mentorship and your budget)
